Our Cambridge Therapy Services
Encanta Counselling & Wellness
Therapy in Cambridge, ON
Encanta Counselling & Wellness brings expertise and honest care to the parts of life most therapists shy away from: sex, trauma, identity, and every shape of relationship. This is the room you’ve been looking for.
Who We Support
People We Help
Whoever you are, however you love, whatever you’re carrying, there’s space for you here. At Encanta, we support:
- Adults
- Youth (16+)
- Couples of every shape
- 2SLGBTQIA+ individuals
- BIPOC clients
Encanta Counselling & Wellness
Areas Where We Support You
You’ll find thoughtful, expert care here for the topics that feel hardest to talk about. Our team meets you with warmth, curiosity, and zero shame.
- ADHD and Autism
- Anger
- Anxiety
- Attachment injuries
- BDSM and kink concerns
- Body image
- Boundaries
- Borderline Personality Disorder (BPD)
- Communication challenges
- Compulsive sexual behaviours
- Couples and relationship distress
- Depression
- Erectile dysfunction
- Family and interpersonal conflict
- Gender and sexual identity
- Grief and loss
- Intimacy concerns
Therapy Modalities
How We Do The Work In Therapy
Our therapists blend modalities to fit your story and needs, and the pace your nervous system wants.
- Acceptance & Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioural Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavioural Therapy (DBT)
- Emotion-Focused Therapy
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Humanistic Therapy
- Internal Family Systems (IFS)
- Mindfulness
- Person-Centred Therapy
- Polyvagal Theory
- Prolonged Exposure Therapy
- Sex Therapy
- Solution-Focused Brief Therapy (SFBT)
- Strengths-Based Therapy
- Trauma-Informed Care
Encanta Counselling & Wellness
How To Get Started
Cultivating a life you love starts with reaching out.
Here’s how to take the first step:
Book Online
Schedule your free 15-minute consultation or your first session online.
Call or Email Us
Talk to us, ask questions about therapy, or book your consultation.
Send Us a Message
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